11
Oct, 2025
by
Violette Pesci
Popular Articles
How I Built a “Movement Menu” for Days I Don’t Feel Like Exercising
Have you ever woken up and simply not felt like exercising? You're not alone. Despite our best intentions, some days exercise feels more like a chore than a passion. As someone deeply invested in wellness, I've wrestled with this many times. But instead of succumbing to the tempting call of the couch, I found a way to make movement inviting—even on days when motivation takes a back seat. The solution? A "Movement Menu."
The Sleep Mistakes I Didn’t Realize I Was Making Until I Fixed Them
Sleep is one of those elements of life that's remarkably unremarkable—until it's not. For the longest time, I thought I knew what a good night’s rest meant. Seven to eight hours on a comfortable mattress, right? Well, it turns out, sleep is a bit more complex than simply clocking in the recommended number of hours. It's both an art and a science and, embarrassingly, I only discovered my sleep blunders when their cumulative toll wreaked havoc on my well-being.
How I Learned to Say No to Networking Events Without Guilt
Networking events have become a standard expectation in our professional and personal lives. We're often told they are essential for career growth, establishing fruitful relationships, and gaining new opportunities. While these events can undeniably serve a purpose, attending them isn't always the best use of our time—emotionally or professionally.
5 Things I Stopped Spending Money On (And Haven’t Missed Since)
Have you ever had that late-night, heart-to-heart with yourself about your finances? The one where you think about where all your money keeps disappearing? I've certainly been there, and in recent years, I've embarked on a journey of thoughtful choices and practical habits to get my expenses in check. This transition wasn’t only about saving more money but also about living better—even with less. I’m here to share some of the things I decided to quit spending money on, and surprisingly, I haven't missed them one bit.
A Little Balance, Delivered
Latest Articles
Why I Started Planning “No Work Weekends” (And How It Improved My Career)
Turning the proverbial "grind" off every weekend used to sound like a luxury. I mean, who really has the time? Emails never sleep, right? That was my inner dialogue until I had a jarring realization: my workweek had sneakily expanded to gobble up my weekends, leaving me depleted. My productivity waned, creativity took a nosedive, and despite the constant hustle, I felt like I was treading water. That’s when I decided to experiment with “No Work Weekends.” Little did I know, this change would be the unseen hand that lifted not just my career, but my life.
Why I Started Treating My Balcony Like Another Room
Strange, isn't it? We spend so much time fussing over our indoor spaces, arranging every element just so, while that little patch of outdoor sanctuary—the balcony—often ends up as an afterthought. For ages, my balcony was a neglected space, barely more than a storage stash for seasonal items and the occasional sun-dried laundry. But change, they say, begins with a decision, and the decision to turn my balcony into an additional room of comfort and reflection was one born from a moment of clarity.
The Seasonal Decorating Tradition I Look Forward to Every Year
There’s an odd comfort in the ever-changing dance of the seasons, a rhythm that’s both predictable and endlessly surprising. It’s a familiarity I cherish, especially as the curtains of summer draw to a close, making way for autumn’s crisp whispers. As the leaves begin their descent and the air turns distinctly sharper, I find myself preparing for a tradition I eagerly anticipate each year: seasonal decorating. Now, if you’re thinking this is just another article filled with tired tropes of pumpkins and pine cones, let me stop you right there. This tradition is about something far more profound—it’s a practice that transcends mere aesthetics, weaving intentionality into each corner of my home and, by extension, my life.
7 Gardening Lessons I Learned My First Year Growing Vegetables
When I first decided to try my hand at vegetable gardening, the excitement was palpable. Armed with enthusiasm and a slightly overstuffed seed packet collection, I dove headfirst into what I imagined would be a serene and bountiful journey. What I didn't expect, however, was the sheer volume of lessons I would learn in that first year, extending far beyond just cultivating tomatoes and carrots. Here, presented in a friendly nod to all gardening adventurers, are seven crucial lessons I picked up during my inaugural year of vegetable gardening.